Get Better At Dealing With Anger
Yesterday a loved one asked me about dealing with anger — he lashed out at someone he loves in a way that hurt her and filled him with shame and …
Yesterday a loved one asked me about dealing with anger — he lashed out at someone he loves in a way that hurt her and filled him with shame and …
If you only read one article today, let this be it. Originally, the idea started as a seed when I felt guided to write about the life-changing effects of ayahuasca …
Emotional Freedom Technique (EFT), sometimes known as “meridian tapping” or “acupressure tapping” is one of my favourite energy therapy techniques – especially for clients to do at home. I’m all for self-healing! …
Can you forgive someone who never asks you for forgiveness? Forgiveness is hard enough, even when we receive a heartfelt apology from a truly repentant person. But what if we …
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton When we are physically harmed, the world shows …
In the course of our life, we have collected a number of emotional and psychological trauma in conflicts with other people. These emotional and psychological traumas are parts of our …