6 Benefits Of Meditation For Your Brain And Body
Meditation is a state of deep peace that occurs when the mind is calm and silent. It’s an ancient practice whose goal is to establish a unity of mind, body, …
Posts tagged wellbeing
9 Ancient Remedies That Are Still Healing Us Today
Your body can knock you for a loop at any time and if you are visiting your doctor in the hope of getting those advanced treatments, then you may be …
14 Awesome Life Tips From The Amazing Louise Hay
“The gateways to wisdom and learning are always open, and more and more I am choosing to walk through them. Barriers, blocks, obstacles, and problems are personal teachers giving me …
The Difference Between Relative Happiness And Absolute Happiness
Words like detox, purge and cleanse conjure up unpleasant thoughts of sacrifice, renunciation, and withdrawal. There’s often some discomfort associated with, and experienced throughout, the process of detoxifying. Whether it …
3 Reasons To Put Your Phone Down And Go Outside
In today’s world, more and more people are searching for strategies that will optimise their level of health. If you’re seeking ways to enhance your current level of mental and …
A Monthly Guide To A Stress-Free Year
Of all the things in this world worth stressing over, most of those we find ourselves worrying about aren’t worth the energy. Instead, take some time to make personal goals …
6 TED Talks Videos That Will Change Your Thinking
Do you fight for what you want in life? Do you strive everyday to be the best YOU can possibly be? We found some incredible TED talks that will surely fire …
How To Make Your Life One That Is Worth Living
Life is full of surprises. It is made up of different chapters that add up to one full story. As you go on with life, several challenges are encountered and …
5 Ways You Can Turn Your Student Skills Into Real-Life Hacks
Post Grad laziness strikes even the most outstanding student. It can be rough, this thing that you’ve been striving for, for the past 3-8 years has finally been accomplished and …
The Mindset You Need To Experience Happiness
Happiness is subjective – it can mean different things to different people. What will make one person happy may not make another feel the same way. However, there are certain …
5 Best Ways Music Therapy Can Help You Get Rid Of Depression
Music is everywhere. From the sweet melodies produced by the chirping of the birds on trees to the blaring sound by automobile horns of cars, music can be anything. It …
6 Morning Rituals To Win Your Day
If you have ever read any of Napoleon Hill’s work, or the many edited versions of his work, you will know that developing positive habits is very important. Positive habits …