How Taking Photos Can Boost Your Mental Health
There will come a phase in everyone’s life where they persistently feel lonely and empty inside. So empty that they start to have trouble sleeping or concentrating, lose their interest …
There will come a phase in everyone’s life where they persistently feel lonely and empty inside. So empty that they start to have trouble sleeping or concentrating, lose their interest …
5,000 years old-long therapy, Acupressure has been an integral part of Asian, more specifically Chinese medicine. It mainly involves pressing a finger on specific points of your body. These acupressure …
As larger numbers of the population begin to question traditional healthcare, a return to nature seems to provide the most beneficial way of regaining a healthier and happier life. There …
Your teen’s self-image and confidence levels are among the most important aspects of his or her life. It’s a defining factor in a child’s ability to develop the kind of …
Life can be hard for everyone, white, black, rich, poor, young and old. Difficulties hit some harder than others but no one is ever really spared. Believe it or not, …
In today’s world, more and more people are searching for strategies that will optimise their level of health. If you’re seeking ways to enhance your current level of mental and …
Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world. From what I hear, a single reflexology session relaxes you enough to put you …