9 Amazing Benefits Of Cold Showers
Yesterday, almost 2 years ago marked the beginning of my tentative journey of taking cold showers every day (even in winter!) Considered very bizarre to many people, this ascetic practice …
Yesterday, almost 2 years ago marked the beginning of my tentative journey of taking cold showers every day (even in winter!) Considered very bizarre to many people, this ascetic practice …
Meditation is a state of deep peace that occurs when the mind is calm and silent. It’s an ancient practice whose goal is to establish a unity of mind, body, …
Sugar has been named as a slow killer and for all the right reasons. In the past, people consumed sugar on rare occasions, appreciating it for the treat that it …
Acne scars are a skin problem which upset many people at different ages. This problem is the result of inflamed blemishes which are caused by clogged skin pores due to dead …
Everybody wants to look younger and fight the signs of aging. Although there is no fountain of youth, there are ways in which you can slow down the aging process …
Aloe Vera is a plant that is historically renowned for having being used in a medical capacity for centuries. Even before medicine was truly understood, people were using this plant …