Posts tagged self care rituals

If you haven’t already been familiar with the term and the philosophy behind it, the first thing to learn is that Ayurveda is one of the oldest medical practices. Originating …

Ayurveda, India’s ancient modality of health and healing, is becoming increasingly popular because of its tried and tested health-awakening potential. The terms ayu (life) and veda (knowledge) come together to create “knowledge of life.” …