6 Simple Exercises To Train Your Brain To Be Happy
Does your brain often produce unhappy and negative thoughts? Well, luckily for you, it’s easily possible to rewire your brain for happiness and positivity (with the help of some easy …
Does your brain often produce unhappy and negative thoughts? Well, luckily for you, it’s easily possible to rewire your brain for happiness and positivity (with the help of some easy …
There will come a phase in everyone’s life where they persistently feel lonely and empty inside. So empty that they start to have trouble sleeping or concentrating, lose their interest …
Life can be incredibly frustrating and tiring. You might feel sky high one day. The next, you may feel down in the dumps. There are tons of ways to deal …
We have all gotten sad about one thing or another. Some people have a particularly bad month where something tragic occurred and this keeps them sad for a long period. …
Fighting anxiety through dietary changes might sound like a far-fetched concept. After all, how can the foods we eat change our mental state? As it turns out there are a …
“She wanted to go back. She wanted to be a little girl again, the one who thought getting high meant being pushed on the swing and pain was falling off …
Mobile technologies have influenced numerous aspects of our modern lives. They help us cook, date, drive and get fit. If you wish you were more self-empowered and confident, here’s some …
Those of us who are aware of the Law of Attraction and the importance of positive thinking can find ourselves in a bit of a conundrum when it comes to helping others …
In this day and age, we live incredibly stressful lives. The main source of stress is usually your job, but even if everything is running smoothly in that aspect, you …
In general, pessimists are lonely. They lack the energy needed to make an experience more valuable. Instead of learning from bad instances, they will choose to complain and live in …
Dealing with toxic people is an art. If you want to know the best way to handle them, take it from those who are emotionally intelligent. Life can be pretty …
You deserve to be happy! You don’t need to be around anyone who stresses you out or makes you feel bad about yourself. If you allow yourself to be put …