Posts tagged recipes

So you’re a vegan and you want to build muscle right? You’ve probably heard a thousand variations of the following statement “You can’t build muscle without meat”, but is this …

When it comes to fitness, nutrition contributes greatly to your overall success. As such, it is important to know what, how and when to consume different foods as part of …

I’m writing this guide for those who plan on becoming vegan, because that’s what I am, but the ideas apply to those going vegetarian as well. This is for those …

Few food types divide a room like vegetables. Everyone agrees that they are good for you, but while some people enjoy their fresh veggies, others simply do not. This means …