Posts tagged positivity

One issue that I faced throughout my childhood and growing years was the inability to wake up early in the morning. What with exams and assignments, this meant that I …

For years I struggled to find the peace I really wanted. You know the dream: Happiness Not overthinking No anxiety Physically fit And the to live every moment without being …

I’m terrible at gratitude. How bad am I? I’m so bad at gratitude that most days, I don’t notice the sunlight on the leaves of the Berkeley oaks as I …

Whether you’re trying to get healthier through a revamped diet or a strict workout plan (or a combination of both) you’re probably doing it to get your physical body in …

When you’re travelling to different areas of the world you’ll be exposed to completely new cultures. It can be difficult to know what kind of effect this will have on …

Negative thinking can ruin your life. It’s not a joke; this is one of the major obstacles towards happiness. Even when you’re on your way to achieving something great, the …

It’s important that you live your life happily and that includes being happy with your personal style. However, if you’re not then it’s something that you can easily work on. …

“Change is unsettling at first, messy in the middle and gorgeous at the end.” ­– Robin Sharma. People often say that waking up early, meditation, working out, and taking a …

New Year is a time when we usually start thinking about our lives, what we have accomplished and what is good or bad about it. We start making resolutions to …

Everyone gets into stressful situations. All of them are valuable in some way, even if they don’t feel like it at that moment. No matter what life throws your way, …

If you’re an animal lover then having a pet is a great addition to your life. I’m a self-confessed dog lover. I love everything about them. I love their endless …

Yesterday, almost 2 years ago marked the beginning of my tentative journey of taking cold showers every day (even in winter!) Considered very bizarre to many people, this ascetic practice …