Posts tagged personal care

When it comes to work, there are the days when you have it easy, but there are also the hard, stressful days. Even if the day wasn’t all that bad …

“Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body.” – Simone …

Every once in a while, we need to treat ourselves. Maybe you just reached a goal and you want to reward yourself. Maybe you’ve had a rough day – or …