7 Science-Based Methods To Stop Negative Thoughts
Negative thinking can ruin your life. It’s not a joke; this is one of the major obstacles towards happiness. Even when you’re on your way to achieving something great, the …
Negative thinking can ruin your life. It’s not a joke; this is one of the major obstacles towards happiness. Even when you’re on your way to achieving something great, the …
Words like detox, purge and cleanse conjure up unpleasant thoughts of sacrifice, renunciation, and withdrawal. There’s often some discomfort associated with, and experienced throughout, the process of detoxifying. Whether it …
Mindfulness is “the intentional, accepting and non-judgemental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment,” which can be trained by a large extent …
Do you fight for what you want in life? Do you strive everyday to be the best YOU can possibly be? We found some incredible TED talks that will surely fire …
Happiness is subjective – it can mean different things to different people. What will make one person happy may not make another feel the same way. However, there are certain …
Are you having trouble staying positive when challenging circumstances present themselves? The Universal Laws state: so without, so within. Everything is a mirror. We cannot change the reflection, but we …
Have you ever tried to explain something to someone, but they just couldn’t hear you? Perhaps a friend couldn’t hear your side of the story, or your parents couldn’t understand …
We all love seeing people smile. We all love making people smile. It’s a fundamental human trait. It’s also highly infectious and seeing someone smile causes us to react with …
“When will I ever use this again?” We all know that question. We thought it a million times in junior high and high school. I know that I said it …
There are countless studies which show that fake it ’til you make it works. For some examples, read our previous post: The Power Of Intention Through Statements. In this post it …
Music plays a huge part in my life, as it probably does with most. There’s not a day that goes by where I don’t play music, unless of course, I …
Are you one of the many that’s in the pursuit of happiness? It seems so common for people to be waiting for this day to occur when they finally wake …