A Trick To Reduce Stress In Only 16 Seconds! Works Great For Anxiety
If you practice yoga, study neuroscience, or you’re involved in change work, you may be familiar with this technique. It’s so simple that it almost seems too good to be …
Posts tagged nervous system
6 Reasons Why Writing A Diary Is Good For Your Health
Everyone is in a hurry these days. We are constantly late for work, we miss deadlines, and seem not to have enough time in our day, especially for things not …