How To Use Writing To Practice Mindfulness
Mindfulness is the art of grounding yourself in the here and now. When there’s so much around us that causing us pressure and stress, it’s good practice to reflect on …
Mindfulness is the art of grounding yourself in the here and now. When there’s so much around us that causing us pressure and stress, it’s good practice to reflect on …
When anxiety sets in, it’s easy to feel isolated, vulnerable, and self-critical. Most people try to rationalise their way out of fear, leading them down a winding rabbit hole of …
Here some excellent life lessons that you should embrace for a greater life; full of peace and good vibes. 1. Go and fail at life As my friend said today: “If …
Would you like to try out an easy, and fun, Law of Attraction test? One of the best things to do when learning about the Law of Attraction is to …
The word nourish means to nutrify and nurture for growth and good condition. And nourishing the consciousness implies to create a healthy mind that is devoid of negativity. Hence filling …
Do you know how to transform negative thoughts that stick around despite your best efforts to ignore them? Often this is something students of the Law of Attraction struggle with! …
Peace of mind is something that many of us yearn for and work hard to have. However, the truth is that we live in a time where peace of mind is …
Words like detox, purge and cleanse conjure up unpleasant thoughts of sacrifice, renunciation, and withdrawal. There’s often some discomfort associated with, and experienced throughout, the process of detoxifying. Whether it …
Do you fight for what you want in life? Do you strive everyday to be the best YOU can possibly be? We found some incredible TED talks that will surely fire …
Happiness is subjective – it can mean different things to different people. What will make one person happy may not make another feel the same way. However, there are certain …
It’s easy to become discouraged when we encounter setbacks on the way to our goals. When we fall off the horse, it can often be hard to stay positive and …
Are you having trouble staying positive when challenging circumstances present themselves? The Universal Laws state: so without, so within. Everything is a mirror. We cannot change the reflection, but we …