Posts tagged negative thoughts

Success in life largely depends on our perspective of things. Now many habits can help you achieve your goals; mindfulness is one of the most beneficial ones. A lot of …

Since I started practising meditation, I have been trying out different things – little changes here and there – that although may sound small and petty, they have improved my meditation …

It’s a wonder how today people suffer despite the fact that affording basic needs is not a problem for many of us, especially if you are reading this post. In …

In mindfulness meditation, or shamatha, we are trying to achieve a mind that is stable and calm. What we begin to discover is that this calmness or harmony is a natural …

Negative thinking can ruin your life. It’s not a joke; this is one of the major obstacles towards happiness. Even when you’re on your way to achieving something great, the …

If you’re an animal lover then having a pet is a great addition to your life. I’m a self-confessed dog lover. I love everything about them. I love their endless …

Do you consider yourself a happy person? How can you decide? What are your criteria? We were Googling the answers to these questions and found that a man called Matthieu Ricard is …

Being a collector can be a very satisfying experience. You may hunt for months for a unique item that rounds out your collection perfectly or provides increased value to the …

When I was a young monk, I wondered why the Buddha kept practising mindfulness and meditation even after he had already become a Buddha. Now I find the answer is …

Do you want to live the life of your dreams? Create your dream life! Follow your dreams! Get the house of your dreams! The man of your dreams! The all-you-can-eat …

How often are we anxious, frustrated, looking forward to something coming up, unhappy with ourselves, unhappy with others? How often are we not happy with what’s going on in this …

A few weeks ago I made a Law of Attraction video challenge that walked people through the process of attracting something small: either a rubber duck or a drum. Now, …