6 Simple Exercises To Train Your Brain To Be Happy
Does your brain often produce unhappy and negative thoughts? Well, luckily for you, it’s easily possible to rewire your brain for happiness and positivity (with the help of some easy …
Does your brain often produce unhappy and negative thoughts? Well, luckily for you, it’s easily possible to rewire your brain for happiness and positivity (with the help of some easy …
It’s important that you live your life happily and that includes being happy with your personal style. However, if you’re not then it’s something that you can easily work on. …
Emotional Freedom Technique (EFT), sometimes known as “meridian tapping” or “acupressure tapping” is one of my favourite energy therapy techniques – especially for clients to do at home. I’m all for self-healing! …
Giving yourself a fresh coat of paint every once in a while is a good way of changing things up in your otherwise mundane personal appearance routine. As individuals, we …
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton When we are physically harmed, the world shows …
Be honest. Some days you dread going to the office, right? But it’s not the job you dread, it’s the people. More specifically, those negative people at work whose sole purpose in life …
In the course of our life, we have collected a number of emotional and psychological trauma in conflicts with other people. These emotional and psychological traumas are parts of our …