Posts tagged meditation

To those of us working on becoming better human beings, words only give us clues as to what is going on within us. Take the word “love”, for instance. When …

Meditation is quite simply the act of silencing the mind and finding your inner peace. Everyone you speak to about the practice of meditation is likely to tell you how life-changing it is. …

Chiara Fucarino has put together a great list of behaviours that are present in happy people. If you’re one of the many that finds themselves looking for solutions on how …