Posts tagged meditation

For the last 10 years, I have been involved in researching the impact of meditation on health and well-being. This infographic summarized some of the key findings about the scientific …

We have all been in a place where we wanted a positive change in our relationships. Maybe you want improvement in your current relationships, or maybe you want fresh new …

Do you have any toxic people in your life who are super negative, and who’ve been dragging you down? In my time working with people on the Law of Attraction, …

“You can have a spiritual awakening and discover a new side of you at any age.” – Salma Hayek Have you experienced any symptoms of a spiritual awakening? Chances are, …

Lack of exercise. Smoking cigarettes. Biting your fingernails. Gossiping. Whatever habit you need to break, no matter how difficult it seems, know that it can be achieved. You can achieve …

“Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows …

“Do not stare directly into the sun!” But wait, what if it is awesome?! So many do’s and don’ts, it can be a challenge to discern an appropriate course of …

If you are new to metaphysics, energy healing and/or crystals, or any other form of “new age” information, you may frequently come across the topic of chakras; an area that …

Knowing how to forgive yourself can be very challenging. Guilt is something that a lot of people struggle with for many different reasons, and if you know that you’ve done …

Dealing with painful emotions When we feel painful emotions, we can look for others for support or advice. This can help us move through the areas in our life, we …

No matter what my work schedule is like for the day, there are certain daily habits that I have. These habits have personally made a massive difference in my life. …

Do positive people have common lifestyle habits? Absolutely! Many of the positive people around us have very similar lifestyle habits. Although this list could be longer (or shorter), we’ve selected 20 …