Why A Healthy Lifestyle Makes You Happier
Whether you’re trying to get healthier through a revamped diet or a strict workout plan (or a combination of both) you’re probably doing it to get your physical body in …
Whether you’re trying to get healthier through a revamped diet or a strict workout plan (or a combination of both) you’re probably doing it to get your physical body in …
Happiness is something that can feel as though it’s out of your reach. People view happiness as something that happens to other people, but in fact it’s something that you …
To be successful today, you need to be a great communicator. How you present yourself and how you interact with others around you will determine your success and fortune. Today’s …
As much as we desire being connected to others — good friendships, a wonderful romantic relationship, close family members — this connection always comes at a cost. We get frustrated …
“Do I not destroy my enemies when I make them my friends?” – Abraham Lincoln I don’t think there’s a single adult person alive who has never confronted a hateful person, or who …
They say that life is what happens while you are busy making other plans, and while that may be true in more ways than one, life is also what happens …
“The line separating good and evil passes not through states, nor between political parties either – but right through every human heart.” – Alexander Solzhenitsyn As a reflection of the human …
Being emotionally healthy sounds fantastic – until we are faced with a failure, rejection, or tragedy. When our emotions are in crisis, we rarely choose the healthiest response. Most often, …
JUST DO A FEW OF THESE THINGS EVERY WEEK FOR A YEAR. I want to grow, but I don’t want to burn out. I’ve done that too many times.That’s why …
Monday morning you’re at work, eager to share weekend news. You’re on the lookout for a certain co-worker because, “She’s just so easy to talk with, “ or, “It’s always …
Some days it can seem like happiness is in short supply. Between work and responsibilities at home, it can be difficult to find time for yourself. This crazy pace can …
We all love seeing people smile. We all love making people smile. It’s a fundamental human trait. It’s also highly infectious and seeing someone smile causes us to react with …