Posts tagged health

Most people wait all year long for those two weeks of their holiday, when they can indulge themselves and kick it at the beach and party it up in the …

If you are new to metaphysics, energy healing and/or crystals, or any other form of “new age” information, you may frequently come across the topic of chakras; an area that …

Panic attacks are relatively common things to experience, however many people don’t know that the symptoms that they’re experiencing class as a panic attack. Instead, they assume that the negative …

Aloe Vera is a plant that is historically renowned for having being used in a medical capacity for centuries. Even before medicine was truly understood, people were using this plant …

You will often hear that laughter is the best medicine, but why do people say this? Most of us try to do our best to make sure that we laugh …

No matter what my work schedule is like for the day, there are certain daily habits that I have. These habits have personally made a massive difference in my life. …

Do positive people have common lifestyle habits? Absolutely! Many of the positive people around us have very similar lifestyle habits. Although this list could be longer (or shorter), we’ve selected 20 …

When I was working a regular office job, I noticed that nearly everyone started their day with a cup of coffee. It was the norm in these corporate offices. Throughout …

Intermittent fasting is basically alternating intervals of fasting (not eating – or consuming any calories at least) with times where you can eat, known as eating windows. Depending on what …

Year upon year, when the World Health Organisation release their life expectancy figures, Japan always seem to be one of the top 5 countries in the world (if not the top). …