7 Apps To Help You With Your Self-Esteem In 2017
Mobile technologies have influenced numerous aspects of our modern lives. They help us cook, date, drive and get fit. If you wish you were more self-empowered and confident, here’s some …
Mobile technologies have influenced numerous aspects of our modern lives. They help us cook, date, drive and get fit. If you wish you were more self-empowered and confident, here’s some …
As larger numbers of the population begin to question traditional healthcare, a return to nature seems to provide the most beneficial way of regaining a healthier and happier life. There …
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton When we are physically harmed, the world shows …
Anxiety — that feeling of dread, fear, worry and panic — is certainly nothing new. Hippocrates wrote about it in the fourth century BCE. As did Søren Kierkegaard in the 1860s. …
Did you know there is a HUGE Law of Attraction weight loss secret most people know nothing about? Well, if not (and if losing weight is something you’re aiming for), …
When it comes to work, there are the days when you have it easy, but there are also the hard, stressful days. Even if the day wasn’t all that bad …
In this day and age, we live incredibly stressful lives. The main source of stress is usually your job, but even if everything is running smoothly in that aspect, you …
If you practice yoga, study neuroscience, or you’re involved in change work, you may be familiar with this technique. It’s so simple that it almost seems too good to be …
For people who have no superpowers, saving the world is like a pipe dream. Something that beauty pageant contestants and politicians like to spout about that, frankly, nobody takes seriously. …
Stress doesn’t have to come from your fast-paced job or an impending dinner with the in-laws. Stress can strike at the strangest of times and be brought on by something …
There are a lot of ways you can keep looking young. From an endless palette of various products, treatments, all the way up to the regular training and daily routine. …
When anxiety sets in, it’s easy to feel isolated, vulnerable, and self-critical. Most people try to rationalise their way out of fear, leading them down a winding rabbit hole of …