Posts tagged healing

The word meditation has come to have a variety of meanings. For some, meditation can be prayer, visualisation techniques, contemplation, or simply achieving a state of peace. People will even …

If you’re an animal lover then having a pet is a great addition to your life. I’m a self-confessed dog lover. I love everything about them. I love their endless …

“She wanted to go back. She wanted to be a little girl again, the one who thought getting high meant being pushed on the swing and pain was falling off …

Memories can be greatly distorted by strong, painful emotions from a trauma and can create unwholesome, distorted self-judgments. Returning to the original ordeal from the safety of the present, particularly …

As larger numbers of the population begin to question traditional healthcare, a return to nature seems to provide the most beneficial way of regaining a healthier and happier life. There …

There are many ways to get on with life after breaking up with someone. There are breakup playlist, the cry-it-all-out moments with your best friend, and the workout sessions. But …

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton When we are physically harmed, the world shows …

Your teen’s self-image and confidence levels are among the most important aspects of his or her life. It’s a defining factor in a child’s ability to develop the kind of …

Sometimes, life throws you into a miserable situation, and it can seem pretty dark. Just a few examples of unhappy situations: You lost a loved one You received bad news …

The relationship is over but your past contains so much wreckage and rubble. If your relationship was difficult, challenging and full of conflict, you’re not alone. Likely, in the final …

Lately, new ways to describe human interactions, social behaviours, and many facets of psychology have emerged on the social network scene. One of those descriptions is ‘high emotional intelligence’. What …

How often are we anxious, frustrated, looking forward to something coming up, unhappy with ourselves, unhappy with others? How often are we not happy with what’s going on in this …