Posts tagged healing

Does your brain often produce unhappy and negative thoughts? Well, luckily for you, it’s easily possible to rewire your brain for happiness and positivity (with the help of some easy …

There will come a phase in everyone’s life where they persistently feel lonely and empty inside. So empty that they start to have trouble sleeping or concentrating, lose their interest …

Success in life largely depends on our perspective of things. Now many habits can help you achieve your goals; mindfulness is one of the most beneficial ones. A lot of …

Since I started practising meditation, I have been trying out different things – little changes here and there – that although may sound small and petty, they have improved my meditation …

1) Allow yourself to want what you want For whatever reason, we buy into the story that we always need to temper our wants and we need to be content …

It’s a wonder how today people suffer despite the fact that affording basic needs is not a problem for many of us, especially if you are reading this post. In …

In mindfulness meditation, or shamatha, we are trying to achieve a mind that is stable and calm. What we begin to discover is that this calmness or harmony is a natural …

Listed below is a complete list of 180 different free documentaries, films and videos you can watch online that are guaranteed to open your mind and expand your consciousness. There are …

5,000 years old-long therapy, Acupressure has been an integral part of Asian, more specifically Chinese medicine. It mainly involves pressing a finger on specific points of your body. These acupressure …

If you only read one article today, let this be it. Originally, the idea started as a seed when I felt guided to write about the life-changing effects of ayahuasca …

We have all gotten sad about one thing or another. Some people have a particularly bad month where something tragic occurred and this keeps them sad for a long period. …

Can you forgive someone who never asks you for forgiveness? Forgiveness is hard enough, even when we receive a heartfelt apology from a truly repentant person. But what if we …