Posts tagged happy

Some days can be much tougher than others. In fact, of the 365 days you get each year, there’s a good chance that a few will leave you feeling down …

Sometimes we have to be selfish and put ourself first in order to create a better world for everyone else. If you think about this then, it’s actually not being …

You will often hear that laughter is the best medicine, but why do people say this? Most of us try to do our best to make sure that we laugh …

No matter what my work schedule is like for the day, there are certain daily habits that I have. These habits have personally made a massive difference in my life. …

We’ve mentioned the importance of gratitude in many of our posts now. However, Lissa Rankin has written a special post providing scientific proof that gratitude actually improves your health. She has …

Music plays a huge part in my life, as it probably does with most. There’s not a day that goes by where I don’t play music, unless of course, I …

To those of us working on becoming better human beings, words only give us clues as to what is going on within us. Take the word “love”, for instance. When …

A lot of people struggle with being positive because of reoccurring negative thoughts that they seem to have no control over. It’s so easy to say that you want to …

When I was working a regular office job, I noticed that nearly everyone started their day with a cup of coffee. It was the norm in these corporate offices. Throughout …

Very recently, I posted an article which stressed the importance of loving ourselves; this post also featured 40 amazing self-love quotes. For those that want a slight reminder, in this article I …

Chiara Fucarino has put together a great list of behaviours that are present in happy people. If you’re one of the many that finds themselves looking for solutions on how …

People make the most of their lives in different ways; there’s not really a universal guide on how to enjoy life. However, we’ve come to realise that a lot of people …