Posts tagged happy

Giving yourself a fresh coat of paint every once in a while is a good way of changing things up in your otherwise mundane personal appearance routine. As individuals, we …

There are many ways to get on with life after breaking up with someone. There are breakup playlist, the cry-it-all-out moments with your best friend, and the workout sessions. But …

As much as we desire being connected to others — good friendships, a wonderful romantic relationship, close family members — this connection always comes at a cost. We get frustrated …

When I was a young monk, I wondered why the Buddha kept practising mindfulness and meditation even after he had already become a Buddha. Now I find the answer is …

Sometimes, life throws you into a miserable situation, and it can seem pretty dark. Just a few examples of unhappy situations: You lost a loved one You received bad news …

When it comes to work, there are the days when you have it easy, but there are also the hard, stressful days. Even if the day wasn’t all that bad …

Words like detox, purge and cleanse conjure up unpleasant thoughts of sacrifice, renunciation, and withdrawal. There’s often some discomfort associated with, and experienced throughout, the process of detoxifying. Whether it …

Who would’ve never dreamt of being happy, healthy and successful? However, do you find yourself thinking: “If only I had a better body, more money, or a sports car…I could …

Of all the things in this world worth stressing over, most of those we find ourselves worrying about aren’t worth the energy. Instead, take some time to make personal goals …

Do you fight for what you want in life? Do you strive everyday to be the best YOU can possibly be? We found some incredible TED talks that will surely fire …

Happiness is subjective – it can mean different things to different people. What will make one person happy may not make another feel the same way. However, there are certain …

JUST DO A FEW OF THESE THINGS EVERY WEEK FOR A YEAR. I want to grow, but I don’t want to burn out. I’ve done that too many times.That’s why …