Posts tagged happiness

A lot of people struggle with being positive because of reoccurring negative thoughts that they seem to have no control over. It’s so easy to say that you want to …

When I was working a regular office job, I noticed that nearly everyone started their day with a cup of coffee. It was the norm in these corporate offices. Throughout …

Meditation is quite simply the act of silencing the mind and finding your inner peace. Everyone you speak to about the practice of meditation is likely to tell you how life-changing it is. …

Very recently, I posted an article which stressed the importance of loving ourselves; this post also featured 40 amazing self-love quotes. For those that want a slight reminder, in this article I …

Chiara Fucarino has put together a great list of behaviours that are present in happy people. If you’re one of the many that finds themselves looking for solutions on how …

People make the most of their lives in different ways; there’s not really a universal guide on how to enjoy life. However, we’ve come to realise that a lot of people …

Last month we wrote a post which discussed why happiness is a choice, not a result. In this article, we mentioned the importance of gratitude, and being in the habit …

No matter how positive we are, most of us experience off days where we don’t feel like our normal selves. On these days, it’s common to feel low on energy, …

We all have numerous habits that impact us in a negative way. To be honest, most of these behaviours come from negative thinking. If we can completely give up negative thinking, …

The Pursuit of Happyness is a movie starring Will Smith which was released in 2006. For anyone that’s seen the movie, we can probably all agree that it’s very moving …

Are you one of the many that’s in the pursuit of happiness? It seems so common for people to be waiting for this day to occur when they finally wake …