Posts tagged happiness

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found …

I’ve often been described as a “calm” person. I’m not sure if they really mean “boring,” but I’m happy to be calm most of the time. When others are stressing …

Do you ever feel that business as a whole can be hostile? Maybe you have a boss that doesn’t appreciate you. Or a client that treats you like dirt. No …

Does your brain often produce unhappy and negative thoughts? Well, luckily for you, it’s easily possible to rewire your brain for happiness and positivity (with the help of some easy …

One issue that I faced throughout my childhood and growing years was the inability to wake up early in the morning. What with exams and assignments, this meant that I …

Success in life largely depends on our perspective of things. Now many habits can help you achieve your goals; mindfulness is one of the most beneficial ones. A lot of …

For years I struggled to find the peace I really wanted. You know the dream: Happiness Not overthinking No anxiety Physically fit And the to live every moment without being …

I’m terrible at gratitude. How bad am I? I’m so bad at gratitude that most days, I don’t notice the sunlight on the leaves of the Berkeley oaks as I …

When you hear the name Bruce Lee, what’s the first thing that comes to your mind? I know, a diehard martial arts freak who’d not hesitate to take the life …

It’s said that one of the great patriarchs of the Zen tradition, Hui Neng, was enlightened upon hearing a single verse of the Diamond Sutra (one of the key teachings …

One of our greatest missions in life is to become the person we are supposed to be and to connect to our higher selves. This journey begins with a conscious …

It’s a wonder how today people suffer despite the fact that affording basic needs is not a problem for many of us, especially if you are reading this post. In …