Posts tagged habits

A lot of people struggle with being positive because of reoccurring negative thoughts that they seem to have no control over. It’s so easy to say that you want to …

Meditation is quite simply the act of silencing the mind and finding your inner peace. Everyone you speak to about the practice of meditation is likely to tell you how life-changing it is. …

Very recently, I posted an article which stressed the importance of loving ourselves; this post also featured 40 amazing self-love quotes. For those that want a slight reminder, in this article I …

Chiara Fucarino has put together a great list of behaviours that are present in happy people. If you’re one of the many that finds themselves looking for solutions on how …

We all have numerous habits that impact us in a negative way. To be honest, most of these behaviours come from negative thinking. If we can completely give up negative thinking, …