Posts tagged habits

Every year, millions of Americans ring in the New Year with the best intentions to turn over a new leaf and make significant changes. They often write out long lists …

Yup, it’s that time of the week again… another Monday, time to drag yourself out of bed. Not a great feeling, right? But have you ever asked yourself why it’s …

One issue that I faced throughout my childhood and growing years was the inability to wake up early in the morning. What with exams and assignments, this meant that I …

If you want to get something done, you might think about one of two ways to do it: motivation or self-discipline. The first way—motivation—involves you becoming emotionally and mentally prepared …

“Change is unsettling at first, messy in the middle and gorgeous at the end.” ­– Robin Sharma. People often say that waking up early, meditation, working out, and taking a …

College life can be stressful in so many ways. In fact, studies are only one of many challenges college students face. Besides the need to attend lectures and to complete …

It happens to all of us: you are going strong with a project, with learning something new, with a new habit or two … and things go sideways. You get …

There is lots of negativity in this world that we have no control over: traffic, pollution, social pressure, corruption, etc. If we let this negativity affect us, we will spend …

Who would’ve never dreamt of being happy, healthy and successful? However, do you find yourself thinking: “If only I had a better body, more money, or a sports car…I could …

It’s the start of 2017, and like me, you’re filled with optimism. A new year is like a blank slate, and you can fill it with whatever you want! Unfortunately, …

“The only thing I can’t stand is discomfort.” – Gloria Steinem Of all the skills I’ve learned in the past 7 years of changing my life, one skill stands out: Learning to …

Regardless of whether you’re an entrepreneur, artist, athlete, or something else, success is something most people chase. I found out quickly as an entrepreneur that you had to follow some …