Posts tagged focus

Thousands of years ago, our ancestors did most of their work using their physical body. Hunting, fighting, re-locating, then agriculture: they were in constant motion. There was no point in …

Success in life largely depends on our perspective of things. Now many habits can help you achieve your goals; mindfulness is one of the most beneficial ones. A lot of …

I’ve been studying how to learn, as I try to teach myself new skills … and absolutely love learning new things. But I keep running up against a few key …

Mental strength is the ability to make decisions and choices and stick with them. It is the ability to focus your mind on your actions and on your goals. Mental …

“Action is the foundational key to all success.” – Pablo Picasso The things that stop us from taking action are all-too-familiar: Feeling overwhelmed Fear Not knowing where to start A …

Being a collector can be a very satisfying experience. You may hunt for months for a unique item that rounds out your collection perfectly or provides increased value to the …

It’s a common problem these days: switching between browser tabs and apps on your phone, checking social media and messages and email, thinking about the million things you have to …

When you’re at your office or your living room, take a moment to look around. Do you notice too many things around? If there’s a huge clutter around you, you’re …

When anxiety sets in, it’s easy to feel isolated, vulnerable, and self-critical. Most people try to rationalise their way out of fear, leading them down a winding rabbit hole of …

Meditation is a state of deep peace that occurs when the mind is calm and silent. It’s an ancient practice whose goal is to establish a unity of mind, body, …

“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only …

There is such a thing as magic and miracles, but you have been trained to disbelieve them. Childhood propaganda about miracles and cheap parlor magic has jaded you and made …