Top 10 Ways To Stay Awake At Work
There are instances when you sleep late at night due to a deadline you have to meet or due to a late night movie which makes you drowsy at work …
There are instances when you sleep late at night due to a deadline you have to meet or due to a late night movie which makes you drowsy at work …
The term NoFap is quite a new one, NoFap means abstaining from masturbation and watching pornography. On the web, NoFap has a big community, mostly on the website Reddit. Many people are …
Yesterday, almost 2 years ago marked the beginning of my tentative journey of taking cold showers every day (even in winter!) Considered very bizarre to many people, this ascetic practice …
During a recent speaking engagement, I asked the audience to offer some adjectives that described the world around them. I must admit, I was a bit taken back by the …
If you really want to be productive, rising early in the morning really does play a pivotal role in it. Some of the world’s most successful people are early risers. …
“O ka makapo wale no ka mea hapapa i ka pouli.” If you’re going nowhere, you’re guaranteed to get there. The ancient beliefs and practices of the Hawaiian people have …
If you have ever read any of Napoleon Hill’s work, or the many edited versions of his work, you will know that developing positive habits is very important. Positive habits …
The concept of Qi has a long theoretical and practical history in traditional Chinese culture. Qi (pronounced ‘Chee’) is considered to be the vital energy that circulates around the body …
Modern living is moving at an ever-increasing rate. In order for us to keep up with this accelerating pace and survive our heavy schedules, we need to sleep better. Lack …
The current situation of the professional world seldom gives you time to relax both physically as well as mentally. The work pressure is certainly taking its toll on us both …
“Do not stare directly into the sun!” But wait, what if it is awesome?! So many do’s and don’ts, it can be a challenge to discern an appropriate course of …
If you are new to metaphysics, energy healing and/or crystals, or any other form of “new age” information, you may frequently come across the topic of chakras; an area that …