Get Better At Dealing With Anger
Yesterday a loved one asked me about dealing with anger — he lashed out at someone he loves in a way that hurt her and filled him with shame and …
Yesterday a loved one asked me about dealing with anger — he lashed out at someone he loves in a way that hurt her and filled him with shame and …
Emotional Freedom Technique (EFT), sometimes known as “meridian tapping” or “acupressure tapping” is one of my favourite energy therapy techniques – especially for clients to do at home. I’m all for self-healing! …
Are you faking It? Have you ever forced yourself to be positive when you really wanted to punch a pillow or tell the world to screw off instead? Maybe you are …
Lately, new ways to describe human interactions, social behaviours, and many facets of psychology have emerged on the social network scene. One of those descriptions is ‘high emotional intelligence’. What …
In the course of our life, we have collected a number of emotional and psychological trauma in conflicts with other people. These emotional and psychological traumas are parts of our …