Posts tagged eating

It is challenging for some to maintain a healthy lifestyle because of the time limit they have throughout the day. This is an excuse that a lot of people always …

When you’re starting out on a plant-based diet, you’re looking for change. Some of us want to reduce the harm that’s done to animals, others care about preserving nature… but …

So you’re a vegan and you want to build muscle right? You’ve probably heard a thousand variations of the following statement “You can’t build muscle without meat”, but is this …

I’m writing this guide for those who plan on becoming vegan, because that’s what I am, but the ideas apply to those going vegetarian as well. This is for those …

Ask anyone who’s trying to lose weight how they’re going about it and chances are, they’ll tell you: “I’m staying away from the carbs!”. If you ask why, they’ll probably …

We have all been there at some point: you hop on a plane or bus, leave all worries at home, and set out to conquer the world for at least …

For the past several years, there has been a real push for people to be eating organic foods. Yet, there still appears to be a lot of confusion about this …

Most people wait all year long for those two weeks of their holiday, when they can indulge themselves and kick it at the beach and party it up in the …