Posts tagged confidence

We all know that person. The person who is always the life of the party. He can step into any social situation with ease. He seems to draw people to him as …

Popular wisdom demands that if you want to lose some weight or get into shape, then you pick up some cardio. But the benefits of exercise go beyond those that …

Cultivating a positive body image is a struggle for a lot of young women. It does not help when celebrated beauties all appear to be built the same way – …

When you’re travelling to different areas of the world you’ll be exposed to completely new cultures. It can be difficult to know what kind of effect this will have on …

It’s important that you live your life happily and that includes being happy with your personal style. However, if you’re not then it’s something that you can easily work on. …

You’re sitting at a family gathering around the holidays marvelling at all of the awkward questions that relatives have been throwing your way. You feel like nobody knows you from …

SCENE 1 You’re scrolling through Instagram and see posts of her flawless skin, his beautiful teeth, her new job, his new car, her perfect figure, his health, their cute relationship …

Though man is considered a social animal, there are exceptions to this rule. In fact, many people are socially weird or awkward. You may think that being socially awkward is …

One of the most common challenges faced by many individuals is perfectionism. I must confess that I include myself in this lot, as I have personally struggled with perfectionism for …

Giving yourself a fresh coat of paint every once in a while is a good way of changing things up in your otherwise mundane personal appearance routine. As individuals, we …

Mobile technologies have influenced numerous aspects of our modern lives. They help us cook, date, drive and get fit. If you wish you were more self-empowered and confident, here’s some …

There are many ways to get on with life after breaking up with someone. There are breakup playlist, the cry-it-all-out moments with your best friend, and the workout sessions. But …