Posts tagged Ayurveda

If you haven’t already been familiar with the term and the philosophy behind it, the first thing to learn is that Ayurveda is one of the oldest medical practices. Originating …

Ayurveda, India’s ancient modality of health and healing, is becoming increasingly popular because of its tried and tested health-awakening potential. The terms ayu (life) and veda (knowledge) come together to create “knowledge of life.” …

It goes without saying that getting a restful night’s sleep can be an essential mood booster. Getting your required amount of quality sleep reduces stress and depression, as well as …

Your body can knock you for a loop at any time and if you are visiting your doctor in the hope of getting those advanced treatments, then you may be …

Anxiety is body’s natural response to stress and danger. Certain events in everyday life, such as first interview, pubic speech, financial problem, a tough exam, etc. put many of us …