Posts tagged advice

No matter how positive we are, most of us experience off days where we don’t feel like our normal selves. On these days, it’s common to feel low on energy, …

Time and time again, you’ll hear advice that you should write your goals down. You’ll hear all these statistics and remarkable stories of people who wrote their goals down on …

Before we discuss how you can take the first step towards finding your purpose and living it, it’s important to clarify what purpose actually is. We believe that everyone has …

We all have numerous habits that impact us in a negative way. To be honest, most of these behaviours come from negative thinking. If we can completely give up negative thinking, …

Recovering from a bad breakup is tough. But sometimes life gets tough. We are given unpleasant circumstances which leave us in a place of struggle. Your life can be going …

One of the key things to living a positive life is removing negative people out of it. Many will agree with this, but they may find it hard to justify when their loved …

Living a positive life is something that we all want. Yet a lot of the time, we find it hard to do because of the difficulties and struggles life brings …

With the expectations often set by media outlets and public figures, we can sometimes feel like there are a lot of pressures from the outside world to be something we’re …

Before we get into detail we would like to share some information with you. Everyone that is involved with Bon Vita as a company has attended university. We do not regret …