Posts tagged activities

Stress doesn’t have to come from your fast-paced job or an impending dinner with the in-laws. Stress can strike at the strangest of times and be brought on by something …

“Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body.” – Simone …

Stress is a natural part of being human, but too much can be dangerous. We all encounter daily stressors that can easily add up to have a major impact on …

Morning routines give people the opportunity to reflect and to prepare for the day ahead. It’s an important period of time, one that sets the tone for the rest of …

Office jobs have tendency to become very monotonous and boring after a while. You do the same work with the same people and nothing ever seems to change. So here …

No matter what my work schedule is like for the day, there are certain daily habits that I have. These habits have personally made a massive difference in my life. …