How To Be Calm
I’ve often been described as a “calm” person. I’m not sure if they really mean “boring,” but I’m happy to be calm most of the time. When others are stressing …
I’ve often been described as a “calm” person. I’m not sure if they really mean “boring,” but I’m happy to be calm most of the time. When others are stressing …
For years I struggled to find the peace I really wanted. You know the dream: Happiness Not overthinking No anxiety Physically fit And the to live every moment without being …
It’s said that one of the great patriarchs of the Zen tradition, Hui Neng, was enlightened upon hearing a single verse of the Diamond Sutra (one of the key teachings …
“Do I not destroy my enemies when I make them my friends?” – Abraham Lincoln I don’t think there’s a single adult person alive who has never confronted a hateful person, or who …
What can you do when someone you love is going through a really hard time or even a dark night of the soul? Even though you care dearly for your loved …
When you make the decision to live a positive lifestyle, it becomes evident that not everyone you meet is going to come along for the ride. I’ve mentioned before in …
The day that I decided to quit my last job and the day that I handed in my notice were almost 90 days apart. In those three months, I worried …