Posts in category Tips & Advice

Peace of mind is something that many of us yearn for and work hard to have. However, the truth is that we live in a time where peace of mind is …

I often hear my friends degrade themselves and it’s painful to see that they don’t recognise their worth. For some reason, we’ve forgotten how to like, let alone love ourselves. …

If you want to be a successful entrepreneur, then vision, effective planning, and aggressive branding will certainly play a pivotal role in pushing your ground-breaking concepts in a powerful way. …

In order to go about our daily chores without many problems, it is important to be fit, strong and healthy both mentally and physically. Mental fitness is key to physical …

“The gateways to wisdom and learning are always open, and more and more I am choosing to walk through them. Barriers, blocks, obstacles, and problems are personal teachers giving me …

Have you ever experienced a situation where your students look at you throughout an entire lesson as if they are watching paint dry? You ask a question and get no …

Self-care and self-love aren’t just trending topics. They’re not just “all the rage” in the new year, or the last. While they are concepts that have recently been brought to …

Words like detox, purge and cleanse conjure up unpleasant thoughts of sacrifice, renunciation, and withdrawal. There’s often some discomfort associated with, and experienced throughout, the process of detoxifying. Whether it …

Everyone has an ideal lifestyle they dream of living — some aspire to climb the tallest mountains and explore the most beautiful locations on Earth, some others dream of going …

In today’s world, more and more people are searching for strategies that will optimise their level of health. If you’re seeking ways to enhance your current level of mental and …

The world is full of a diverse range of people. However, with such diversity, it can still be hard to make people like you and be interested in you. Many …

Who would’ve never dreamt of being happy, healthy and successful? However, do you find yourself thinking: “If only I had a better body, more money, or a sports car…I could …