If you are feeling anxious or depressed, it could be that your root chakra is blocked. Follow these root chakra healing practices to transform your life. Chakras are energy centres within the …
There is nothing small about small talk. Small talk is an important people skill. It’s the first step in connecting with others and creating meaningful and lasting relationships. It’s easy …
Imagine that life worked in this mystical way: when big life changes occur, it means you’ve jumped to a new dimension. Or that even small, little shifts in atmosphere, in …
Lately, I’ve been getting a number of requests from readers and viewers for some visualizing tips, so I figured I’d spend a few minutes on the blog today to discuss. …
Yoga is an ancient practice of health care designed for every body type, regardless of their age, gender, and body shape. But there are many myths associated with the holistic …
Positive thinking can transform your life. While this is a commonly shared opinion, it is also one that is backed by research. Studies show that positive thinking is linked to …
Let’s face it, reaching your inner Zen with a busy schedule can be very difficult. With all those things you have to do during the work week, plus the house …
In the last century, we as humans have moved from a very active lifestyle to a very sedentary one. Unfortunately, our evolution has yet to catch up. I often tell people …
In the era of abundance and numerous technological developments, people often find it very hard to slow down a little bit and take proper care of their overall well-being. If …
Time and again, we are caught with moments in our lives that are worrisome, strenuous, and full of anxiety. These are the stages when the body becomes immobile and the …
Many of us are so often in a state of shame or fear that we often don’t realize they’re even there. Shame and fear pervade most of our lives to …
Numerology is a wonderful tool for discovering and finding your destiny in life. “My passion is to paint every day without judgment.” – Greer Jonas Do you think you are truly following …
