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Feel Good Friday is all about raising your vibration! What better way to do this than by listening to a feel-good track! We pick our favourite Feel Good Friday song based …

Overview Gaining lean muscle and reducing body fat is the main goal for most people going to the gym, both male and female. If you are female, you may not …

“You can have a spiritual awakening and discover a new side of you at any age.” – Salma Hayek Have you experienced any symptoms of a spiritual awakening? Chances are, …

Trying to make sure you always dress well with limited funds can be tough. To try and help we have put together six tips which can help you dress well …

Lack of exercise. Smoking cigarettes. Biting your fingernails. Gossiping. Whatever habit you need to break, no matter how difficult it seems, know that it can be achieved. You can achieve …

Feel Good Friday is all about raising your vibration! What better way to do this than by listening to a feel-good track! We pick our favourite Feel Good Friday song based …

A superfood is a food which is rich in nutrition and is considered to be beneficial for your health and well-being. Below we have summarised five of the best superfoods …

Every human being has experienced the strong desire to cuddle with someone at least once in their life. That need can be caused either by affection, feeling comfortable with somebody …

For those who’ve watched or read The Secret by Rhonda Bryne, you may very well recognise Bob Proctor in the video above. Apart from featuring in The Secret, Bob is …

If you want to direct your life, you have to take control of the consistent actions you take. It’s not what you do once in a while that shapes your …

As technology improves in the world and the wealthy become wealthier, the standard and number of luxury properties across the world also rises. Billionaires all want to be at the top of …

Feel Good Friday is all about raising your vibration! What better way to do this than by listening to a feel-good track! We pick our favourite Feel Good Friday song based …

“When will I ever use this again?” We all know that question. We thought it a million times in junior high and high school. I know that I said it …

Whether we want to admit it or not, the “Western” society we live in is, to a great degree, a sociopathic one. This may seem like an exaggeration, but the …

Sure, running is a great workout to have as a part of your cardio repertoire — it’s not only a great way to get fitter, but it improves your mental …