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Whether you’re climbing a stack of folders that needs to be filed yesterday, barrelling down a cavernous hallway to avoid break-room banter, or scavenging for a lost sticky-note amongst a …

Morning routines give people the opportunity to reflect and to prepare for the day ahead. It’s an important period of time, one that sets the tone for the rest of …

Feel Good Friday is all about raising your vibration! What better way to do this than by listening to a feel-good track! We pick our favourite Feel Good Friday song based …

Michael Jordan is a former American professional basketball player, active businessman, and majority owner of the Charlotte Bobcats, National Basketball Association (NBA) team. Jordan was very instrumental in popularizing the …

For the last 10 years, I have been involved in researching the impact of meditation on health and well-being. This infographic summarized some of the key findings about the scientific …

The Seychelles are a group of 115 islands located in the Indian Ocean. Sainte Anne Seychelles is one of the most spectacular hotels in the Seychelles. The hotel is located …

The income generating model around us is changing. Traditional corporate jobs are no longer the only route to earn an income. Millions of people are making a living by simply …

Feel Good Friday is all about raising your vibration! What better way to do this than by listening to a feel-good track! We pick our favourite Feel Good Friday song based …

We have all been in a place where we wanted a positive change in our relationships. Maybe you want improvement in your current relationships, or maybe you want fresh new …

Finding time to exercise in the morning before you tackle the day can often be a challenge. One thing which I have started doing instead is stretching. There are a …

Do you have any toxic people in your life who are super negative, and who’ve been dragging you down? In my time working with people on the Law of Attraction, …

Feel Good Friday is all about raising your vibration! What better way to do this than by listening to a feel-good track! We pick our favourite Feel Good Friday song based …

While some people like to argue that money isn’t a true measure of success, money is just a way to buy yourself freedom. It gives you the freedom to do …

For the past several years, there has been a real push for people to be eating organic foods. Yet, there still appears to be a lot of confusion about this …

Losing weight and specifically reducing body fat is something which at some point most people will try to achieve. Many people may have recently experienced a very festive Christmas and New …