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It’s time for you to have the greatest love affair of all – with yourself! That advice was given to me by a friend shortly after my second divorce and …

The day that I decided to quit my last job and the day that I handed in my notice were almost 90 days apart. In those three months, I worried …

Feel Good Friday is all about raising your vibration! What better way to do this than by listening to a feel-good track! We pick our favourite Feel Good Friday song based …

Finding a great relationship is one big manifestation most people find themselves on the hunt for at least once or twice in life (and usually a lot more than that!). Though …

I’m very passionate about the idea that one great piece of content has the potential to change your life. The evidence is all around us. Let me explain. For music …

High achievers distinguish themselves from the rest because of what they do and how they do it. You might be able to identify a high achiever with all the accomplishments …

Everybody wants to look younger and fight the signs of aging. Although there is no fountain of youth, there are ways in which you can slow down the aging process …

Feel Good Friday is all about raising your vibration! What better way to do this than by listening to a feel-good track! We pick our favourite Feel Good Friday song based …

We all love seeing people smile. We all love making people smile. It’s a fundamental human trait. It’s also highly infectious and seeing someone smile causes us to react with …

How different would the world be if each individual fully expressed their individuality? People are great at judging others based on their expectations. They will see, hear and understand the …

Creating a vision board is an excellent tool to help you achieve your dreams or acquire things you want. The mere act of putting one together helps you become a …

People who suffer from anxiety understand the importance of thought. For example, if you think you will feel anxious, you inevitably will. If you believe you are going to panic, …

Feel Good Friday is all about raising your vibration! What better way to do this than by listening to a feel-good track! We pick our favourite Feel Good Friday song based …

Ask anyone who’s trying to lose weight how they’re going about it and chances are, they’ll tell you: “I’m staying away from the carbs!”. If you ask why, they’ll probably …

The current situation of the professional world seldom gives you time to relax both physically as well as mentally. The work pressure is certainly taking its toll on us both …