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“Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body.” – Simone …

At this point in time, many people are learning about the Law of Attraction. Yet, there is a common distinction I’ve noticed many are missing: The Law of Attraction is a …

In our culture, most people don’t seem to spend any time alone, in silence, doing nothing but enjoying their own presence. They are continuously doing something or being with someone, …

Did you know that people who took meditation classes had 48% lower risk of stroke, heart attack, and premature death? That’s a scientific fact that leaves no space for doubt: …

Respect is defined as “a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements.” It’s fairly easy to tell whether we are respected or …

There are a number of grounding techniques that can be used when we feel distressed, disconnected and lost. A lot of experiences related to anxiety can make us feel like …

Everyone is in a hurry these days. We are constantly late for work, we miss deadlines, and seem not to have enough time in our day, especially for things not …

Laziness is the desire to be idle, to do nothing and resist effort. It is a state of passivity and of letting things stay as they are. Sometimes, we enjoy being …

After years of video games, programming, and writing, I came to realize that there is nothing more important than meaningful relationships and a strong community. It was only when I …

Sleeping naked has always been thought of as a bit taboo, but new research has revealed some surprising effects to our health when we sleep in the nude. Despite its rather …

It’s the start of 2017, and like me, you’re filled with optimism. A new year is like a blank slate, and you can fill it with whatever you want! Unfortunately, …

Have you ever thought about the question, “Why do we exist?” If you are interested in this question like me, I’d like to share my perspective with you. Take my perspective …

The New Year is just around the corner and is going to be here faster than you might think. If you are like many of us, one of your New …

“Don’t wait for extraordinary opportunities. Seize common occasions and make them great. Weak men wait for opportunities; strong men make them.” – Orison Swett Marden Time is your most precious commodity, …

Do you fight for what you want in life? Do you strive everyday to be the best YOU can possibly be? We found some incredible TED talks that will surely fire …