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The Difference Between Relative Happiness And Absolute Happiness
Words like detox, purge and cleanse conjure up unpleasant thoughts of sacrifice, renunciation, and withdrawal. There’s often some discomfort associated with, and experienced throughout, the process of detoxifying. Whether it …
8 Creative Ways Long Distance Couples Can Celebrate Their Anniversary
Sometimes, it just so happens that you can’t celebrate some special dates with your significant other, even though these dates are very important and precious to both of you. Once, …
How To Set Goals And Actually Achieve Them!
Do you know how to set goals in a way that actually allows you to achieve them? People often miss the importance of positive focus, being specific and repetition in …
8 Simple Signs That You Are Living Your Passion
Everyone has an ideal lifestyle they dream of living — some aspire to climb the tallest mountains and explore the most beautiful locations on Earth, some others dream of going …
3 Reasons To Put Your Phone Down And Go Outside
In today’s world, more and more people are searching for strategies that will optimise their level of health. If you’re seeking ways to enhance your current level of mental and …
5 Ways To Get People To Like You And Be Interested In You More
The world is full of a diverse range of people. However, with such diversity, it can still be hard to make people like you and be interested in you. Many …
8 Serious Advantages Being Single Has Over Being in a Relationship
You may lament being single. How it sucks to not have someone to share your life with. How you get lonely or miss that physical and mental connection. You may …
17 Habits Of People Who Are Happy, Healthy And Successful
Who would’ve never dreamt of being happy, healthy and successful? However, do you find yourself thinking: “If only I had a better body, more money, or a sports car…I could …
Mindfulness Is More Effective Than Drugs For Both Anxiety And Depression
Mindfulness is “the intentional, accepting and non-judgemental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment,” which can be trained by a large extent …
Why You Must Be Yourself And Not Let Society Define You
The person you are now is the product of who you were, who you are, and who you are to become. You are the outcome of years of life-changing experiences …
7 Foods That Will Help You Burn Fat Without The Workout
For those of us who are trying to lose weight, the most common advice we are likely to hear is ‘eat less and exercise more’. Besides the fact that eating …
A Monthly Guide To A Stress-Free Year
Of all the things in this world worth stressing over, most of those we find ourselves worrying about aren’t worth the energy. Instead, take some time to make personal goals …
10 Signs You Will Make It Big One Day
HINT: it’s neither about how smart, nor how hard you work. We all have different definitions for “making it big.” For some people, it’s about being able to stand on stage …
How To Detox Negative People From Your Life
You deserve to be happy! You don’t need to be around anyone who stresses you out or makes you feel bad about yourself. If you allow yourself to be put …
6 Natural Anxiety Relief Therapies That Also Reduce Panic Attacks
Anxiety is body’s natural response to stress and danger. Certain events in everyday life, such as first interview, pubic speech, financial problem, a tough exam, etc. put many of us …