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A lot of people dream of becoming successful, but only a few succeed. No matter what success means – recognition, popularity, money, family, spiritual growth – the percentage of people …

If you really want to be productive, rising early in the morning really does play a pivotal role in it. Some of the world’s most successful people are early risers. …

An old African proverb says, “When there is no enemy within, the enemies outside can do you no harm.” Self-awareness is one of the most important skills for success. How you …

Human interaction is what our species thrives on – we love to give love and to receive it. The inherent joy that companionship brings us can far exceed the joy …

Life can be hard for everyone, white, black, rich, poor, young and old. Difficulties hit some harder than others but no one is ever really spared. Believe it or not, …

Let’s clear something up right now before we go any further: you don’t need a man to be happy. Before you say anything, I’m not against relationships or men – …

Are you at a point in your life where everything around you feels like it is falling apart? Maybe you’ve hit a wall in your relationship and you’re not sure …

If you practice yoga, study neuroscience, or you’re involved in change work, you may be familiar with this technique. It’s so simple that it almost seems too good to be …

We all struggle when it comes to forming a habit. We find it difficult to stick to them, stay motivated, get started, deal with disruptions, etc. And yet, to change …

A few weeks ago I made a Law of Attraction video challenge that walked people through the process of attracting something small: either a rubber duck or a drum. Now, …

For people who have no superpowers, saving the world is like a pipe dream. Something that beauty pageant contestants and politicians like to spout about that, frankly, nobody takes seriously. …

Mindfulness is the art of grounding yourself in the here and now. When there’s so much around us that causing us pressure and stress, it’s good practice to reflect on …

Stress doesn’t have to come from your fast-paced job or an impending dinner with the in-laws. Stress can strike at the strangest of times and be brought on by something …

There are a lot of ways you can keep looking young. From an endless palette of various products, treatments, all the way up to the regular training and daily routine. …

You just can’t avoid working, it is what you do to pay all your bills and above all turn your dreams into reality. But, most of the times, it seems …