Latest Posts

Lately, I’ve been getting a number of requests from readers and viewers for some visualizing tips, so I figured I’d spend a few minutes on the blog today to discuss. …

Yoga is an ancient practice of health care designed for every body type, regardless of their age, gender, and body shape. But there are many myths associated with the holistic …

“24 hours in a day, 24 beers in a case. Coincidence?” – Stephen Wright, U.S. comedian Nobody can make you healthier – except yourself. Yes, you can go off to the …

Positive thinking can transform your life. While this is a commonly shared opinion, it is also one that is backed by research. Studies show that positive thinking is linked to …

Let’s face it, reaching your inner Zen with a busy schedule can be very difficult. With all those things you have to do during the work week, plus the house …

In the last century, we as humans have moved from a very active lifestyle to a very sedentary one. Unfortunately, our evolution has yet to catch up. I often tell people …

In the era of abundance and numerous technological developments, people often find it very hard to slow down a little bit and take proper care of their overall well-being. If …

Time and again, we are caught with moments in our lives that are worrisome, strenuous, and full of anxiety. These are the stages when the body becomes immobile and the …

Many of us are so often in a state of shame or fear that we often don’t realize they’re even there. Shame and fear pervade most of our lives to …

 Numerology is a wonderful tool for discovering and finding your destiny in life. “My passion is to paint every day without judgment.” – Greer Jonas Do you think you are truly following …

There’s no denying that people love to masturbate. It’s the second most common human sex act, according to Martha Cornog in The Big Book of Masturbation. People masturbate for a variety of …

Over the last few months, I have received a LOT of questions on how to manifest good grades with the Law of Attraction. So today, I will offer a few …

If you have a sweet tooth, eating healthy may be more of a challenge for you, and you’ve probably already looked for healthier dessert choices. If the selection seemed limited, …

Self-confidence can make all the difference in the way that people treat you. And it can also have a huge effect on the ways that you interact with others. A …

A mantra is a word or a phrase that can be repeated over and over again allowing the vibration of the sound and its meaning to sink into our subconscious. The use of …