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One of the biggest fears when you go through a breakup is that you’ll never be with someone again. This will terrify you. It’ll cause you to lose many nights …

Contentment is what each and every human being is searching for, but most can’t seem to find it. Of course, it’s understandable why that is so – the way we’ve …

While a relationship requires a few things to remain healthy and balanced, it seems the most important aspects are easily overlooked. People who do pay attention to details are the …

Is drifting off into blissful sleep something that seems just out of touch when you’re lying wide awake and the time is ticking away and eating into your nightly rest. …

What’s your money strategy? Do you even have one? If not, it’s not uncommon. Until two years ago, I didn’t have a financial plan, whatsoever. Even though I’ve been reading …

If anyone has ever suggested you might be a defensive person and you listened to this criticism out of curiosity and then began to observe your behaviour to see if …

Smartphones may seem like small rectangular objects in size but they are driving significant shifts in our social interactions. There is news every day about a new smartphone activity that …

Helping pets is one of the best ways to make a real difference in the world. They’re there for people when they need unconditional love so the least someone can …

Low self-esteem is a disturbingly common affliction in the modern world. Given how truly crippling it can be – halting, derailing and even sometimes ruining lives altogether – the sheer …

“The greatest day in your life and mine is when we take total responsibility for our attitudes. That’s the day we truly grow up.” ― John C. Maxwell The world …

Women aren’t really the complicated creatures they’re stereotyped as, and the things they want from romantic relationships are pretty simple. In fact, men may find it heartening to know that …

Underlying much of what we do is an uncertainty, an anxiety, a fear, doubts, dissatisfaction … And we react to these anxieties, dissatisfaction and uncertainty in so many unhelpful ways: …

If you are feeling anxious or depressed, it could be that your root chakra is blocked. Follow these root chakra healing practices to transform your life. Chakras are energy centres within the …

There is nothing small about small talk. Small talk is an important people skill. It’s the first step in connecting with others and creating meaningful and lasting relationships. It’s easy …

Imagine that life worked in this mystical way: when big life changes occur, it means you’ve jumped to a new dimension. Or that even small, little shifts in atmosphere, in …